Tuesday, March 27, 2012

Dream Memory

When I first started this project, it was a pain for me to go to bed each night trying to focus on my dreams. This was suppose to help me remember my dreams throughout the night. This past week I havent had to focus nearly has hard before I fall asleep and I am now remembering from 3 to 5 different dreams a night. Now, not all five of these dreams as vivid as some but I can still remember the main idea of 2 dreams and the other 2 or 3 dreams will be extremely vivid. The nights I have remembered the most dreams are the nights were I am very worn out and get a very good night of sleep. The deeper your sleep the more dreams you will be able to have without waking up in the middle of them. I am glad however I can now do this almost second nature every night and dont have to keep myself up at night meditating.

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